The pages linked below provide a rough sketch of how I practice my ethics and spirituality. It is an incomplete sketch. For example, I mention a few of the books that I have chosen to study, but I provide no review of the books. I also describe some of the mental training exercises I practice. However, my descriptions do not provide the background needed to deeply understand and master the exercises. My goal is simply to give a brief outline of my practice.
Fulfill My Ethical Commitments
Study Buddhist and Other Teachings
Train My Mind: Compassion
Train My Mind: Calmness
Photo Credit
The photo of the lily on this page was taken by Petr Ganaj. It is available for free at https://www.pexels.com/photo/white-flowering-lily-17958753/.